{
  "name": "FastingPhases",
  "short_name": "FastingPhases",
  "description": "See what your body is doing at each hour of your fast — fat burning, ketosis, HGH peak, autophagy — with peer-reviewed research behind every phase.",
  "start_url": "/",
  "display": "standalone",
  "background_color": "#FFFFFF",
  "theme_color": "#0D7A5F",
  "orientation": "portrait",
  "scope": "/",
  "lang": "en-US",
  "categories": ["health", "lifestyle", "reference"],
  "icons": [
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      "sizes": "512x512",
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      "src": "/apple-touch-icon.png",
      "sizes": "180x180",
      "type": "image/png"
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}
